Brie In The Moment: Mindful Eating with Charcuterie

Learn to enjoy food without judgement while creating your own charcuterie board. Make every bite count!

We eat everyday because, well, we need it for survival. As it becomes a habit, sometimes we might miss the best elements of eating: enjoyment & satisfaction. Applying proven techniques of mindfulness to our daily habit can increase the pleasure of eating food and even bring peace of mind. Join us on this journey of food while also learning to create a meat and cheese board , known as a "Charcuterie Board" or you can think of it as an "Mature Adult Lunchable." Join us on February 27th, because with food, tap, and wellness, you can't get it wrong.