Join us at Self Care Sunday!

Event Details

Refresh your mind with soothing sound meditations, melt away daily stress with intentional breathwork, and ground yourself by reconnecting with nature. Nestled on the western edge of Memorial Park, the Arboretum’s serene indoor art and breathtaking outdoor landscapes create the ultimate monthly wellness escape. Your perfect reset awaits.

Location:

Houston Arboretum and Nature Center

4501 Woodway Dr. Houston, TX 77024

3rd Sunday every month

Available Dates:

2024

November 17

December 15

2025

January 19

February 16

March 16

April 20

May 18

June 15

Ticket Options

Registration Required: Participants must register and complete a waiver to gain entry. Registration closes once we reach capacity or 24 hours before class begins.

Come Bee $12 — bring your own yoga mat, towel/blanket, or pillow for comfortable meditation and movement.

Optional: Purchase a meditation chair for additional back support while supplies last