Join us at the SHAPE Community Center every 3rd Tuesday from 6:30-7:30 PM for a wellness experience that helps to reduce the negative effects of stress, increases relaxation, and enhance physical and mental well-being.
Location:
SHAPE Community Center -Almeda Location
3903 Almeda Rd., Houston, TX 77004
3rd Tuesdays every month
Available Dates:
2024
November 19
December 17
2025
January 21
February 18
March 18
April 15
May 20
June 17
Register: Participants must register and complete a waiver to gain entry.
Bring: Yoga mat
Optional: Purchase a meditation chair for additional back support while supplies last
Join us at the SHAPE Community Center every 3rd Tuesday from 6:30-7:30 PM for a wellness experience that helps to reduce the negative effects of stress, increases relaxation, and enhance physical and mental well-being.
Location:
SHAPE Community Center -Almeda Location
3903 Almeda Rd., Houston, TX 77004
3rd Tuesdays every month
Available Dates:
2024
November 19
December 17
2025
January 21
February 18
March 18
April 15
May 20
June 17
Register: Participants must register and complete a waiver to gain entry.
Bring: Yoga mat
Optional: Purchase a meditation chair for additional back support while supplies last
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