Event Details

SHAPE Community Center
3903 Almeda Rd, Houston, TX 77004, USA
6:30pm

Join our community at the SHAPE Community Center every 2nd Tuesday for a meditation experience that is proven to reduce stress, increase relaxation, and enhance well-being & health. Event begins promptly at 6:30pm.

We desire to support your self care and believe that wellness is our right, not a privilege, so this event is donation based. Give what you can, and if you can't give, then just give yourself and grab a spot regardless. Come be well in our safe space while being guided through meditation, movement, and breathing.

Itinerary

6:30 PM: Buzz In
6:40 PM: Gratitude Journaling
6:50 PM: Breathwork and Yoga Stretching
7:10 PM: Mindfulness and Sound Healing
7:15 AM: Group Connect
7:30 AM: Buzz Out

Ticket Options (registration required)

Come Bee Free — bring your own yoga mat, towel/blanket, or pillow for comfortable meditation and movement. Donate amount suitable for your current situation.

Come Bee Comfy $15 — Average Sized "Back Jack" meditation seat

Come Bee Well $20 — Large Sized "Back Jack" meditation seat rental.